(Ages 5-18)
Children and teens are vulnerable to a number of stressors that can negatively affect their mental health and relationships. Whether it’s anxiety and depression, low self-esteem, peer pressure, or parent-family conflicts, therapy addresses your child’s individual needs and enhances their emotional, psychological, and interpersonal health and wellbeing.

For many parents, knowing how to best help your child through a difficult emotional or behavioral problem can be overwhelming. Furthermore, persistently negative or challenging behaviors can make it hard to form deep and lasting connections with your kids. Gain the necessary skills to better manage your child’s misbehaviors while cultivating a stronger parent-child relationship.

Our lives are filled with various demands and challenges. Whether it’s dissatisfaction in your job or conflicts in your relationship, finding value and meaning in the day-to-day can be hard. No matter the circumstances, therapy can help you cultivate greater insight, acceptance, and flexibility as you explore ways to live a more meaning-filled life.